Post-Weight Loss Contouring: Combining Tummy Tuck, BBL, and Arm Lift for a Complete Makeover 

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Massive weight loss — whether through bariatric surgery, lifestyle changes, or years of discipline — is an incredible achievement. But it often leaves behind loose skin, sagging tissue, and disproportions that can hinder the feeling of completeness. This is where post-weight loss body contouring comes into play. 

For individuals who have achieved dramatic weight loss, body contouring offers the finishing touch — reshaping the body to reflect the work they’ve put in. At Tara Healthcare, Dr. Karan Shetty, a board-certified plastic surgeon in Bangalore with 10+ years of experience, offers advanced surgical solutions like tummy tuck, BBL (Brazilian Butt Lift), and arm lift in a safe, supportive, and expertly guided environment. 

If you’re looking for post-weight loss contouring, book a consultation at Tara Healthcare — Bangalore’s leading hospital for plastic surgery and cosmetology

Why Body Contouring After Weight Loss? 

Losing 30, 50, or even 100+ kilograms significantly transforms your body composition. However, your skin may not retract naturally, and areas like the abdomen, arms, thighs, and buttocks can appear deflated or saggy. Post-weight loss contouring addresses: 

  • Excess hanging skin 
  • Poor skin elasticity 
  • Stubborn fat deposits 
  • Lack of shape or contour 
  • Physical discomfort (rashes, chafing, movement restrictions) 

Body contouring not only improves appearance but also restores physical comfort and helps maintain hygiene. 

Tummy Tuck (Abdominoplasty) 

A tummy tuck removes loose abdominal skin, tightens underlying muscles, and eliminates excess fat. Ideal for both men and women, it’s especially effective after massive weight loss. 

Benefits: 

  • Removes apron-like folds (pannus) 
  • Tightens diastasis recti (separated abdominal muscles) 
  • Improves posture and core strength 
  • Enhances waist definition 

Recovery: 

  • Initial recovery: 2–3 weeks 
  • Full recovery: 6–8 weeks 
  • Compression garments required 
  • Avoid strenuous activity for 6 weeks 

At Tara Healthcare, tummy tuck surgery in Bangalore is customized to each patient’s unique anatomy — including options for extended, fleur-de-lis, or mini tummy tucks. 

Brazilian Butt Lift (BBL) 

A BBL enhances the volume and shape of the buttocks using fat harvested from other areas of the body — typically the abdomen, flanks, or thighs. 

Why include BBL in your makeover? 

 Post weight-loss, patients often lose fat from the gluteal region, leaving a flat or sagging appearance. A BBL restores youthful, rounded curves — without implants. 

Benefits: 

  • Uses your own fat — no foreign materials 
  • Slims the waist, enhances hip-to-waist ratio 
  • Improves silhouette in and out of clothing 

Recovery: 

  • Avoid sitting directly on buttocks for 2–3 weeks 
  • Mild bruising/swelling for 10–14 days 
  • Compression and support garments advised 

BBL at Tara Healthcare is performed under strict safety protocols by Dr. Karan Shetty, ensuring optimal fat survival and symmetry. 

Arm Lift (Brachioplasty) 

Loose, hanging skin in the upper arms (also called “bat wings”) is a common post-weight loss concern. An arm lift removes this excess skin and tightens the contour. 

Benefits: 

  • Removes redundant skin and fat 
  • Defines upper arms and shoulders 
  • Enables clothing freedom (short sleeves, sleeveless tops) 

Recovery: 

  • Mild discomfort and swelling for 1–2 weeks 
  • Stitches removed in 10–14 days 
  • Gradual return to upper body exercise in 4–6 weeks 

Dr. Karan Shetty uses hidden incisions and scar management techniques to ensure discreet healing. 

Why Combine These Procedures? 

Instead of spacing out surgeries, combining a tummy tuck, BBL, and arm lift allows for: 

  • One-time anesthesia exposure 
  • Reduced cumulative downtime 
  • Cost-effectiveness 
  • More harmonious body proportions 

Not all patients are candidates for combined procedures — Dr. Karan Shetty will assess your health, goals, and recovery capacity to create a safe, customized treatment plan. 

What to Expect: Recovery & Results 

Timeline Overview: 

  • Initial rest: 2 weeks of reduced activity 
  • Compression garments: 6–8 weeks 
  • Final results: Begin to show at 3–4 months, with scars maturing over 12 months 

Maintenance: 

  • Regular hydration and moisturization 
  • Avoid weight fluctuations 
  • Light physical activity and muscle toning for long-lasting results 

Why Choose Dr. Karan Shetty at Tara Healthcare? 

  • Board-certified plastic surgeon with 10+ years of experience 
  • Specialist in post-bariatric body contouring and aesthetic reconstruction 
  • Proven track record in complex combination surgeries 
  • Personalized care with a dedicated team and surgical safety protocols 
  • Located in Jayanagar, Bangalore with advanced OT infrastructure 

If you’re looking for post weight loss contouring, book a consultation at Tara Healthcare — Bangalore’s leading hospital for plastic surgery and cosmetology. 

Frequently Asked Questions (FAQs) 

1. Is it safe to combine multiple body contouring procedures at once? 

 Yes, for healthy candidates, combining procedures under the guidance of an experienced surgeon like Dr. Karan Shetty can be safe and more efficient. 

2. Will I lose more weight after these procedures? 

 These surgeries are not weight-loss procedures but body contouring solutions. They reshape areas after weight loss, not cause additional loss. 

3. How long do the results last? 

 Results can be long-lasting if you maintain a stable weight, healthy lifestyle, and good skincare. Weight fluctuations may impact outcomes. 

4. Will I have visible scars? 

 While some scarring is inevitable, Dr. Shetty uses strategic incision placement and scar-reduction protocols to ensure minimal visibility. 

5. Can I undergo surgery if I’m still losing weight? 

 It’s best to wait until your weight is stable for 6 months before undergoing body contouring procedures. 

6. How painful is recovery? 

 Most patients experience soreness and tightness rather than sharp pain. Discomfort is well managed with prescribed medication. 

7. Are these surgeries suitable for men? 

 Yes, post-weight loss contouring is increasingly sought after by male patients as well — especially for the abdomen, chest, and arms. 

8. How do I prepare for the surgery? 

 You’ll undergo pre-surgical assessments, blood work, and nutritional counseling. Smoking cessation is critical 3–4 weeks before surgery. 

Ready for the next step in your transformation? 

Book your consultation with Dr. Karan Shetty at Tara Healthcare, Jayanagar, and complete your weight-loss journey with confidence. 

About Dr. Karan Shetty  

Dr. Karan Shetty is a board-certified Plastic, Aesthetic, and Reconstructive Surgeon practicing in Bangalore, India. He completed advanced fellowships in aesthetic surgery from Germany, Japan, and Spain, and is a proud member of KAPRAS, ISAPS, and IAAPS. At Tara Healthcare, Dr. Shetty specializes in natural-looking body contouring, facial aesthetic surgery, and complex reconstructive procedures.   

Contact Tara Healthcare  

 Phone: +91 77607 00133   

 Email: info@drkaranshetty.com   

Location: No. 681, Ground Floor, 10th A Main Road, 4th Block Jayanagar, Bengaluru 560011 

Book an Appointment Now